Ubushera

Ubushera

Ubushera ini ikinyobwa gakondo kidasembuye gitegurwa hifashishijwe amasaka ,amazi n'ibikoresho nk'ikibindi ,indobo,isafuriya n'amakoma.

Amasaka

uko ubushera butegurwa :

ubusanzwe kugirango ikinyobwa cyitwa ubushera kiboneke ,ubanza kwinika amasaka mu gihe cy'iminsi itatu hanyuma ukayakura mu mazi ,ukayavanga n'ivu hanyuma ukayanika akuma neza.yamara kuma ukayasya agahinduka ifu.ushobora kwifashisha icyuma gisya ibinyampeke

iyo ifu imaze kuboneka ,uyicanira mu mazi mu gihe cy'isaha yose bikabira ugakora igikoma ukongeramo amazi menshi ukagifungura ukabireka bikamara nibura amasaha cumi n'abiri bipfundikiye

Akamaro k'ubushera

ubushera ni ikinyobwa kigirira akamaro kanini abakunywa kuko burimo ama vitamini menshi n'imyunyu ngugu ifasha umubiri guhorana imbaraga n'imbaduko.