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Amatunda y'ubururu

Kubijyanye na Wikipedia

Itunda cyangwa icunga n'imwe mumbuto zikunzwe n'abantu cyane cyane kubera ko harimo umwimer[1]ere unogeye

buri umwe wese ,n'imbuto nanone zifite akamaro kanini cyane kubuzima bwa muntu ,zikaba zifite vitamini A,C ,akize[2]

kandi kumunyu wa potasiyumu,karisiyumu,ubutare nizindi. n'imbuto kandi igira igiti nibura kirandaranda gifite kandi

imkomoko muri Brezille . ikaba kandi igihingwa cyera igihe gito hagati y' imyaka 5-7 ikirushijeho kandi igiti cy' icunga cyangwa

igiti cy' itunda gikura vuba vuba.

UBUZIMA

inzobere mubyi imbuto z' itunda cyangwa se icunga bavuga ko itunda ari kimwe mu mbuto zigira umwimerere

mukuzuza indyo yuzuye ,bavuga ko nanone ko igira nubura vitamini A,C ko kandi abana iyo bafashe

izo mbuto zibagirira akamaro kanini mubuzima bwabo.


kandi inzobere mubijyanye n'imbuto bavuga ko icunga cyangwa itunda ko ufashe izo mbuto agira ubuzima bwiza kuruta ubwo yari afite


  1. Menya uko wakora ubuhinzi bwa marakuja cyangwa amatunda | IMBERE
  2. reference