Amarira y’inkoko atemba ajya mu jisho

Umugani "Amarira y’inkoko atemba ajya mu jisho" waturutse ku migenzo y'inyamaswa, cyane cyane inkoko, igaragaza uko ibihe bibi bishobora kugiraho ingaruka. Uyu mugani ukomeza kuba isomo ryo kwihanganira ibibazo no guhangana n’ingaruka z’ibyo umuntu ahura na byo mu buzima.

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Inkomoko y’Umugani:

Uyu mugani ukomoka ku mibereho y’inkoko mu buzima bwa buri munsi. Iyo inkoko irira (cyane iyo ifite ikibazo cyangwa ikibabaje), amarira yayo atemba akajya mu jisho. Byashushanyaga ko ibibazo cyangwa ibihe bibi by’umuntu bishobora kumugiraho ingaruka ziremereye, cyane cyane igihe atarabona ubufasha.

Mu mico y’Abanyarwanda, ibi byafatwaga nk'isomo ry'ubuzima rigaragaza uko umuntu agomba kwitwara mu bihe bikomeye cyangwa igihe abura ubufasha bwo hanze.

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Ibisobanuro by’Umugani:

• Amarira y’inkoko: Bishushanya amagorwa cyangwa ibibazo umuntu ahura na byo.
• Atemba ajya mu jisho: Bisobanura ingaruka mbi zigera kuri nyir’ubwite cyangwa ku bamutegerejweho ibisubizo.

Umugani uravuga ko ibibazo cyangwa ibihe bikomeye bishobora guhindukana bikagera kuri nyirabyo mu buryo bugaragara, rimwe na rimwe bitari byitezwe.

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Inyigisho y’Umugani:

1. Kwirinda ibibazo bikomeye: Wigisha abantu kugira ubushishozi no kwirinda ibibazo bishobora kubasubiza inyuma.
2. Kwihanganira ibihe bikomeye: Umuntu agomba kumenya ko hari igihe ibibazo bimugeraho kandi agashaka uko abikemura aho guheranwa na byo.
3. Kugira uruhare mu gukemura ibibazo: Kugira ngo umuntu adaheranwa n’ingaruka z’ibibazo, agomba gushyira imbere ubufasha no kubishakira umuti.

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Ingero zo Kuwukoresha:

• Iyo umuntu ahuye n’ibibazo bimugiraho ingaruka ziremereye, bavuga bati: "Amarira y’inkoko atemba ajya mu jisho."
• Iyo umuntu ahura n’ingorane ziturutse ku makosa cyangwa ibihe by'ubuzima, ashobora kwibutswa uyu mugani ngo yihangane.

Uyu mugani wigisha isomo ry’ingirakamaro mu buzima, aho umuntu agomba guharanira kudaheranwa n’ingaruka z’ibibazo ahubwo akagerageza kubikemura.